TheCommunityYMCA We build strong kids, strong families, strong communities.

Interchangeable Group Fitness Classes are a fun, motivating, and challenging way to fit exercise into your daily routine. A great alternative or compliment to any workout program, these classes are led by highly skilled certified instructors. Try one of our many classes to get you moving and keep you motivated!

LES MILLS FITNESS CLASSES -
Now Offered at the Y!

Les Mills Body Pump is now available at the Y! We're pleased to offer this intense, fast-paced body toning system to our members.

New Classes Offered: CXWorx & Body Combat

Other Group Fitness Classes include:

• Cardio Classes
• Step and Core Classes
• Ball Core
• Toning
• Abs Class
• Zumba® Latin Dance Exercise
• Indoor Cycling
• Beginner Yoga
• Intermediate and Advanced Yoga
• Vinyasa Yoga
• Pilates
• Pilates Balls and Bands
• Tai Chi

Click here for a list of class descriptions.

Downloads: 

Group Fitness Spring 2 Schedule (Updated 4/26/13)

Group Fitness Definitions 9Updated 4/26)