If you are in need of some motivation or need to fine-tune your workout routine, our Personal Training Program may be the answer.
Training sessions focus on teaching the fundamentals of proper exercise and the correct use of equipment. Through close supervision, members will learn how to develop training habits to achieve results. Individual and Partner Personal Training is available.
Personal training is also available for our Teen Members who wish to improve their athletic/sports performance or just get in shape.
All Personal Trainers hold nationally recognized certifications.
Each session lasts 1 hour.
For more information call (732) 741-2504, ext. 15.