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Les Mills Group Fitness Classes Now Offered at the Y!

CHANGE YOURSELF, CHANGE THE WORLD

The Y is pleased to offer LES MILLS group fitness classes as part of our membership.  We are excited to offer this intense, fast-paced body toning workout system for our members. Now offering BODYPUMP!

BODYPUMP is the original barbell class that strengthens your entire body.  This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast! Like all the LES MILLS programs, a new BODYPUMP class is released every three months with new music and choreography. 

Additional LES MILLS classes are coming to the Y this Spring - CXWorx and Body Combat.  Check our Group Fitness Schedule for days and times.