TheCommunityYMCA We build strong kids, strong families, strong communities.

Keep your family safe this summer with these imporant tips.

 When Swimming:

•  Never leave children unattended when by a pool or at the beach.  Always have a "lifeguard" on duty.


• Don't overcrowd your home pool. Crowded pools are dangerous pools!


• Pay attention to swimmers in shallow water.


• Plan ahead when taking children to the pool or beach.  Bring sunscreen, floatation devices or life vests if needed.


• Never allow diving in shallow water pools.


• Whenever infants or toddlers are in or around water, an adult should be within arms length.  

Bike Riding:

• Have children use a helmet every time they are riding their bike.


• Buy a bike that is the right size, not one that your child needs to "grow into"


• When purchasing a child's helmet, look for a label or sticker that says the helmet meets CPSC safety standards.


• Children shouldn't start to ride a 2-wheeled bike until they are ready, at about age 5 or 6.  Consider the child's coordination and desire to learn to ride.  


• Make sure helmets fit well and are securely fastened.  They should be level and not tipped forward or backward.

Out in the Sun:

• The first and best line of defense in the sun is covering up. Wear a hat with a 3 inch brim, sunglasses that block 99-100% of ultraviolet rays and cotton clothing.


• Stay in the shade whenever possible, and limit sun exposure during the peak hours of the day (between 10 a.m. and 4 p.m.)


• Apply sunscreen to children every 2 hours, with an SPF of 15 or greater that protects against UVA and UVB rays.  


• Dress babies under 6 months old in lightweight long pants, long-sleeved shirts and brimmed hats to prevent sunburn.


• Everyone should reapply sunscreen every few hours, or after swimming or sweating.