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Program Listing

25-Special Private Lessons for Special People
Red Bank Family Health & Fitness Center
Ages 3 and up

This one-one-one 30 minute aquatic program, taught by our Y Swim Instructors is ideal for special needs children. Lessons are adapted to each child's specific needs and limitations. For more information or to schedule lessons, call Len Wurtzel, Associate Aquatics Director, (732) 741-2504 ext. 23

Special Pops-Fitness for Special Populations ( Ages 11 & up)
Red Bank Family Health & Fitness Center
Ages 13 - 21

The class offers participants a challenging range of activities including strength training and cardiovascular exercise. Participants will focus on all-around fitness and will help improve coordination, attention and self-esteem. This class will be taught by a certified Personal Trainer with a background with special needs. Parent participation is welcome.