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Program Listing

Active Older Adults-Zumba Gold
Red Bank Family Health & Fitness Center
Ages 18 and up

A fun class designed to take the exciting Latin and International dance and fitness program created in the original ZUMBA® program and bring it to the beginner, active older adult and all participants needing modifications for a successful class. Created to emphasize the basic steps of ZUMBA®, this explosive program is so easy to follow that EVERYONE of all ages can do it! Join the party with this safe and effective total body workout while dancing to rhythms such as the Merengue, Salsa, Tango, Cha Cha and many other fun and exciting rhythms and dances. All Levels.