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Program Listing

001-Shrimp/Kipper Combo (Ages: 6-18 Months Old w/Parent)
Red Bank Family Health & Fitness Center
Ages - ?

This class is designed for a parent and child to learn and have fun in the water together. It combines exercise and basic water skills, plus safety skills for parents.Children under the age of 3 if not toilet trained need to wear a disposable swim diaper AND rubber pants under their bathing suit. Swimmers with long hair must wear a bathing cap or have their hair in a rubber band to keep the hair out of their face.

002-Inia / Perch(Ages:19-36 Months Old w/ Parent)
Red Bank Family Health & Fitness Center

This class is designed for a parent and child to learn and have fun in the water together. It combines exercise and basic water skills, plus safety skills for parents. Children under the age of 3 who are not toilet trained need to wear a disposable swim diaper AND rubber pants under their bathing suit. Swimmers with long hair must wear a bathing cap or have their hair in a rubber band to keep the hair out of their face.

003-Shrimp/Kipper/Inia /Perch Combo (Ages: 6-36 Months Old w/Parent)
Red Bank Family Health & Fitness Center
Ages - ?

This class is designed for a parent and child to learn and have fun in the water together. It combines exercise and basic water skills, plus safety skills for parents. Children under the age of 3 and older if not toilet trained need to wear a disposable swim diaper AND rubber pants under their bathing suit. Swimmers with long hair must wear a bathing cap or have their hair in a rubber band to keep the hair out of their face.

004-Swim With Me (Ages: 3-6 Years Old w/Parent)
Red Bank Family Health & Fitness Center
Ages 3 - 6

Swim with Me is a parent/child class for children who have had two or more previous sessions of water adjustment lessons, are reluctant to enter the water or be submerged, require floatation support all the time, or may beniftit from parental presence and support in the water. Children learn basic arm and leg movements with parents participation. Children under the age of 3 and older if not toilet trained need to wear a disposable swim diaper AND rubber pants under their bathing suit. Swimmers with long hair must wear a bathing cap or have their hair in a rubber band to keep the hair out of their face.

01-Pike
Red Bank Family Health & Fitness Center
Ages 3 - 5

Students will learn elementary skills that they will build upon as they progress through each level of our swim lesson curriculum. They will begin to develop positive attitudes and safe practices around the water. successful completion of this level will include Face submersion for five seconds, safely enter and exit the water unassisted, assisted front float with face in water for five seconds, assisted back float for 20 seconds, paddle stroke 10 yards front and back with flotation, alternating flutter kick and jumping into the pool and returning to the side with flotation.

02-Eel
Red Bank Family Health & Fitness Center
Ages 3 - 5

Students learn to float on front and back without assistance and recover to a vertical position and learn how to swim unassisted on front and back using alternating arm and leg movements. successful completion of this level will include the ability to roll from front to back and back to front, maintaining each position for five seconds, sitting dive, swim unassisted on front with face submersion for 15 feet and swim unassisted on back for 15 feet.

03-Ray 1
Red Bank Family Health & Fitness Center
Ages 3 - 5

students will learn rhythmic breathing, rotary breathing and treading water. Kicking technique, "over" arm stroke recovery and kneeling dives will be introduced. successful completion of this level will include the ability to consistently swim on front with face in the water with rhythmic breathing and "over" arm recovery for 25 feet, backstroke with "over" arm recovery for 25 feet, symmetrical and side alternating paddle for feet yards and kneeling dive.

04-Ray 2
Red Bank Family Health & Fitness Center
Ages 3 - 5

Students will improve rhythmic breathing, rotary breathing and treading water in addition to their kicking technique, over arm stroke recovery and kneeling dives introduced in ray 1. successful completion of this level will include the ability to swim on front with face in the water with rhythmic breathing, over arm recovery for 20 feet, backstroke with over arm recovery for 20 yards, symmetrical and side alternating paddle for 20 yards and kneeling dive.

05-Starfish
Red Bank Family Health & Fitness Center
Ages 3 - 5

students be introduced to basic swimming and safety skills while learning to properly coordinate strokes for freestyle and backstroke. elementary backstroke, butterfly dolphin kick and standing dives will be introduced. successful completion of this level will include the ability to coordinated strokes for freestyle and backstroke 25 yards (1 length of Bodman Pool), tread water for thirty seconds and perform a standing dive from deck of pool.

18-Competitive Private Lessons ****Swim Team Members Only Pricing****
Red Bank Family Health & Fitness Center
Ages 6 - 19

Need to refine your stroke, get faster racing starts, or improve your flip turns? swim team private lessons help swimmers focus on their personal goals during the Competitive season. lessons are 30 minutes. For more information or to schedule lessons, call Len Wurtzel, Associate Aquatics Director, (732) 741-2504 ext. 23

19-Competitive Private Swim Lessons
Red Bank Family Health & Fitness Center
Ages 5 and up

Need to refine your stroke, get faster racing starts, or impove your flip turns? Swim team private lessons help swimmers focus on their personal goals during the Competitive season. Lessons are 30 minutes. For more information or to schedule lessons, call Len Wurtzel, Associate Aquatics Director, (732) 741-2504 ext. 23

20-Private Swim Lessons for ages 3 and up
Red Bank Family Health & Fitness Center
Ages 3 and up

Are you or your child intrested in mastering a swimming skill or overcoming the fear of water? Private half-hour, one-on, one swim lessons are available to help. For more information or to schedule lessons, call Len Wurtzel, Associate Aquatics Director, (732) 741-2504 ext. 23

20.1-Make Your Own Class
Red Bank Family Health & Fitness Center
Ages 3 and up

This class is perfect for families or friends who want their children to participate in the same class but cannot find a class that fits their schedule or with availability. Participants should be at the same swim level. Privce is for eight, 30-minute sessions, class size up to 4 participants and need to be paid in full at the time of booking. Time availability is subjected to change For more information or to schedule lessons, call Len Wurtzel, Associate Aquatics Director, (732) 741-2504 ext. 23

21-Mini Competitive Stroke Part 1 (Ages: 5 & 6)
Red Bank Family Health & Fitness Center
Ages 5 - 6

This 45 - minute class will focus on basic swim team fundamentals, skill improvement, exercise, and competitive techniques. When all skills are accomplished in Part 1, swimmers will be moved up to Part 2 at no additional cost during the session. Must be able to swim 50 yards of front and back crawl with open turns, swim 25 yards of breaststroke and kick 25 yards of butterfly prior to class enrollment. Class is limited to 10 participants.

25-Special Private Lessons for Special People
Red Bank Family Health & Fitness Center
Ages 3 and up

This one-one-one 30 minute aquatic program, taught by our Y Swim Instructors is ideal for special needs children. Lessons are adapted to each child's specific needs and limitations. For more information or to schedule lessons, call Len Wurtzel, Associate Aquatics Director, (732) 741-2504 ext. 23

26-Jump Right In for Youngsters (Ages: 3-6 w/Parent)
Red Bank Family Health & Fitness Center
Ages 3 - 6

This aquatics class is designed for little splashers with special needs and their parent / caretaker. Children will have the opportunity to explore the water as a therapeutic medium for strengthening weal muscles, normalizing muscle tone, providing senory input, stretching tight muscles, motor planning and body in space awareness, and more. A doctor's note starting that your child is able to participate in an aquatic class is required before entering the water in the first class.

Mommy & Me
Northern Monmouth Branch

Come join us for an hour of fun each week as we learn and explore through arts and crafts, music and movement, and story time.

Preschool
Northern Monmouth Branch

Preschool Karate
Northern Monmouth Branch
Ages 3 - 5

Preschool Swim
Northern Monmouth Branch
Ages 3 - 5

Sports - Jr. Y Rookies with Parent (2 1/2 - 4 Years Old)
Red Bank Family Health & Fitness Center

An introduction to Y Rookies, this instructional program introduces boys and girls to a variety of team sports. The emphasis is on fundamentals, team work, motor skills, personal growth and confidence building. Your child is sure to have fun while learning.

Youth - Creative Play ( AGES 18 MONTHS TO 2 1/2 YEARS)
Red Bank Family Health & Fitness Center
Ages 1 - 3

Join us for a fun, hands on, educational program combining arts and music. Learn new songs, play instruments, explore creative materials, bring home new art projects, and make new friends. Each session offers a new theme and ideas for ongoing fun and learning. There?s something for everyone!

Youth - Jr. Lab Rats ( Ages 3 - 5)
Red Bank Family Health & Fitness Center
Ages 3 - 5

This entertaining, enriching science program is " a blast" Hands on experiments will spark your childs's imagination and intrest in learning

Youth - Mommy/Daddy and Me Yoga (Ages 2 1/2 - 5)
Red Bank Family Health & Fitness Center
Ages 2 - 5

Whether you?re 3 or 53, yoga is good for you, so grab your child for some bonding time. Yoga will teach children life skills, such as stress reduction, anger management, goal setting, and enhance athletic ability. For parents, this is the beginning of learning how to guide without discouraging.

Youth - Picasso Preschoolers ( Ages 3-5)
Red Bank Family Health & Fitness Center
Ages 2 - 5

Young artists will love learning and experiencing art through handson exploring. Create masterpieces while learning about color, texture, collage and drawing while using age-appropriate art tools and materials. This is a great introduction to a school setting or enrichment class.