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Aqua Fit (All Levels)

Branch
Red Bank Family Health & Fitness Center
Description
You control the intensity in this on-hour class which includes low-impact water aerobics, deep water core-strengthening, strength training with weights and stretch. Improve your cardiovascular capacity, muscle strength and flexibility in one class.
Schedule
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Name Dates Days Offered Time Location Ages In-House Reg. Online Reg. Register
Su Mo Tu We Th Fr Sa
08-Tuesday 7:00 - 8:00 pm (Huber) 09/07 - 10/26/10 Y 7:00 PM - 8:00 PM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
03-Wednesday 8:00 - 9:00 am (Bodman) 09/08 - 10/27/10 Y 8:00 AM - 9:00 AM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
04- Wednesday 10:00 -11:00 am (Bodman) 09/08 - 10/27/10 Y 10:00 AM - 11:00 AM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
09-Thursday 7:00 - 8:00 pm (Huber) 09/09 - 10/28/10 Y 7:00 PM - 8:00 PM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
06- Friday 10:00 -11:00 am (Bodman) 09/10 - 10/29/10 Y 10:00 AM - 11:00 AM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
05-Friday 8:00 - 9:00 am (Bodman) 09/10 - 10/29/10 Y 8:00 AM - 9:00 AM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
01-Monday 8:00 - 9:00 am (Bodman) 09/13 - 10/25/10 Y 8:00 AM - 9:00 AM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register
02- Monday 10:00 -11:00 am (Bodman) 09/13 - 10/25/10 Y 10:00 AM - 11:00 AM Red Bank Family Health & Fitness Center 18 and up 08/09 - 10/03/10 08/09 - 10/03/10 Register